Back pain?

Has back pain taken over your life?
Frustrated you can’t easily be active?
Worried that your active days are gone?

I can help:

Awareness through movement ATM class

  • Alleviate chronic pain
  • Improve your flexibility and coordination
  • Regain your graceful and efficient movement
  • Heal old injury mobility patterns
  • Increase your range of motion

Gift Certificates are available.

I offer both group lessons and private 1-on-1 sessions.

Schedule your private session here.

Register for upcoming classes:

Pelvic Health 1 Classes for Women: Sep 16 & 23, 2019, 6-7pm.
Pelvic Health 2 Class for Women: Oct 21, 2019, 6-7pm.
Get the Holidays Off Your Back: Nov 15, 3-6pm.

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