Pelvic Health: Improve Continence – June 10 & 17th (2 Wednesdays) from 5:45-6:45p in Cotati
Posture: Finding Easy Uprightness – July 26th (Sunday) from 10a-Noon
Has back pain taken over your life?
Frustrated you can’t easily be active?
Worried that your active days are gone?
I can help:
- Alleviate chronic pain
- Improve your flexibility and coordination
- Regain your graceful and efficient movement
- Heal old injury mobility patterns
- Increase your range of motion
Want to receive free tips to improve your back’s health? Sign up for my newsletter!