Upcoming Workshops!

Pelvic Health and Awareness

Jan 22nd & Jan 29th, 2018 | Two Monday evenings in Sebastopol

Pelvic Health and Awareness 2

Feb 26th & Mar 26th & May 21st | Three Monday evenings in Sebastopol

Back pain?

Has back pain taken over your life?
Frustrated you can’t easily be active?
Worried that your active days are gone?

I can help:

Awareness through movement ATM class

  • Alleviate chronic pain
  • Improve your flexibility and coordination
  • Regain your graceful and efficient movement
  • Heal old injury mobility patterns
  • Increase your range of motion

Gift Certificates are available.
I offer both group lessons and private 1-on-1 sessions.

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