Back pain?

Has back pain taken over your life?
Frustrated you can’t easily be active?
Worried that your active days are gone?

I can help:

  • Alleviate chronic pain
  • Improve your flexibility and coordination
  • Regain your graceful and efficient movement
  • Heal old injury mobility patterns
  • Increase your range of motion
Awareness through movement ATM class

Gift Certificates are available.

I offer both group lessons and private 1-on-1 sessions.

Schedule your private session here.

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New Workshop!
Getting Up & Down Effortlessly
May 2, 2020 @ 1-4pm

Getting up and down from the floor does not have to be a struggle. It can even be smooth and graceful! Join Donna and I to explore ways to simplify the transitions between floor, chair and standing.

Register here: Early bird by 4/22.