Awareness Through Movement®

These group lessons are simple
verbally guided sequences of
movements for increasing embodied awareness
and ease of motion.

Sebastopol (Saturday mornings)

10:00 – 11:00 AM

$10 per class
Contact me with any questions.

Functional Integration®

Private, fully clothed, one on one sessions, guide each individual
using gentle touch to learn new movement patterns, relieve pain,
reduce tension, and restore flexibility and vitality.

By appointment in Sebastopol. $70.00 / session