Classes
Awareness Through Movement®
These group lessons are gentle, verbally guided sequences of movements for increasing embodied awareness and ease of motion.
Sebastopol: Saturday mornings 10:00-11:00 AM
Cotati: Tuesday mornings 9:30-10:30 AM
$10 per class
Contact me with any questions.
Functional Integration®
Private, fully clothed, one on one sessions, guide each individual using gentle touch to learn new movement patterns, relieve pain, reduce tension, and restore flexibility and vitality.
By appointment in Sebastopol. $85.00 / session
See Specials for some great deals.