Pelvic Health 1: Improve Continence
Come learn about urinary incontinence and ways to improve bladder performance. These simple exercises develop awareness and strength in a safe, comfortable environment. Learn simple, but incredibly effective exercises that will change your life.
June 18 and 25, 2018 (2 Monday evenings) from 6-7PM in Sebastopol: Gravenstein Station (Coffee Catz) 6741 Seb. Ave Ste 210. Follow signs to KinAethetics; 2nd door from left, go up the stairs.
$50 After June 11 
$40 By June 11
Cancellation Policy: Full refund less $10 through June 17, 2018. No refund on or after June18, 2018. You may transfer your registration to another person at no cost.
Questions? Call (707) 333-0055 or email: susan@easeintoawareness.com